Non-Monogamy, Lifestyle Cruises and Conscious Monogamy
About this Podcast:
On this episode of the Natasha Helfer Podcast, Lauren Hayes joins to discuss the recent Non-Monogamy Lifestyle Cruise both she and Natasha joined a few months ago. Lauren also shares a bit about her book, "For Better or Even Better."
About the Guest:
Lauren Hayes is a relationship coach and author who helps couples explore ethical non-monogamy with clarity, communication, and connection. Through her coaching, retreats, and her book For Better or Even Better, she guides people to create relationships rooted in honesty, choice, and deeper intimacy. Lauren also travels and teaches nationwide, and hosts the podcast The Examined Lives (ENM Vibes).
Podcast Notes/Resources:
Lauren’s website: https://www.swinginglifestylecoach.com/
For Better or Even Better https://amzn.to/4sXBi3R
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of the Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions. Thank you for listening.
To help keep this podcast going, please consider donating by clicking the button below and PLEASE share this episode and all of your favorite episodes.
To watch the video of this podcast, you can subscribe to Natasha’s channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.
Intro ("Fisher's Hornpipe") and outro music by Otter Creek.
Podcast edited by: Ashley Pacini
