Upcoming Events
All times listed are Mountain Time (Salt Lake City, UT)
The After Glow Circle
FOR PAST ENM GROUP PARTICIPANTS —Invite only
A monthly online space to COME BACK. CONNECT. KEEP GROWING.
Navigating Non-Monogamy Online Group-7 weeks
This online group will meet Tuesdays from 7–9 PM MT for seven weeks, beginning October 6-Novmeber 17, 2026, at $60 per week. Click here for more Information
REGISTER: https://natashahelfer.ticketspice.com/the-open-road or call the Symmetry Counseling office at 801-285-6036.
FREE Faith Transitions Support w/ Natasha
Join Natasha in person or online on the 1st Wednesday of each month for a free faith transition support group.
In-Person: 7:30-9 PM MT @ 6762 S 1300 E, Cottonwood Heights, UT 84121
On-Line: 8-9 PM MT Via ZOOM: https://us02web.zoom.us/j/89234562101
Join Symmetry Providers the 3rd Wednesday of each month On-Line 8-9 PM MT Via ZOOM: https://us02web.zoom.us/j/89234562101
Reclaiming Female Sexuality-Ketamine Day Retreat
A guided Ketamine group experience for women ready to release shame-based messages around sexuality, build confidence and sensuality.
https://natashahelfer.ticketspice.com/reclaiming-female-sexuality-ketamine-day-retreat
The After Glow Circle
FOR PAST NON MONOGAMY GROUP PARTICIPANTS —Invite only.
A monthly online space to COME BACK. CONNECT. KEEP GROWING.
FREE Faith Transitions Support w/ Natasha
Join Natasha in person or online on the 1st Wednesday of each month for a free faith transition support group.
In-Person: 7:30-9 PM MT @ 6762 S 1300 E, Cottonwood Heights, UT 84121
On-Line: 8-9 PM MT Via ZOOM: https://us02web.zoom.us/j/89234562101
Join Symmetry Providers the 3rd Wednesday of each month On-Line 8-9 PM MT Via ZOOM: https://us02web.zoom.us/j/89234562101
The Buehler Institute: Weekend Workshop
Join Natasha and Dr. Stephanie Buehler for The Comprehensive Sexology Program
This comprehensive online training program that helps clinicians complete the education requirements toward AASECT sex therapy certification.
https://www.learnsextherapy.com/aasect-complete-sex-therapy-program
FREE Faith Transitions Support w/ Natasha
Join Natasha in person or online on the 1st Wednesday of each month for a free faith transition support group.
In-Person: 7:30-9 PM MT @ 6762 S 1300 E, Cottonwood Heights, UT 84121
On-Line: 8-9 PM MT Via ZOOM: https://us02web.zoom.us/j/89234562101
Join Symmetry Providers the 3rd Wednesday of each month On-Line 8-9 PM MT Via ZOOM: https://us02web.zoom.us/j/89234562101
The After Glow Circle
FOR PAST ENM GROUP PARTICIPANTS —Invite only
A monthly online space to COME BACK. CONNECT. KEEP GROWING.
FREE Faith Transitions Support w/ Natasha
Join Natasha in person or online on the 1st Wednesday of each month for a free faith transition support group.
In-Person: 7:30-9 PM MT @ 6762 S 1300 E, Cottonwood Heights, UT 84121
On-Line: 8-9 PM MT Via ZOOM: https://us02web.zoom.us/j/89234562101
Join Symmetry Providers the 3rd Wednesday of each month On-Line 8-9 PM MT Via ZOOM: https://us02web.zoom.us/j/89234562101
FREE Faith Transitions Support w/ Natasha
Join Natasha in person or online on the 1st Wednesday of each month for a free faith transition support group.
In-Person: 7:30-9 PM MT @ 6762 S 1300 E, Cottonwood Heights, UT 84121
On-Line: 8-9 PM MT Via ZOOM: https://us02web.zoom.us/j/89234562101
Join Symmetry Providers the 3rd Wednesday of each month On-Line 8-9 PM MT Via ZOOM: https://us02web.zoom.us/j/89234562101
FREE Faith Transitions Support w/ Natasha
Join Natasha in person or online on the 1st Wednesday of each month for a free faith transition support group.
In-Person: 7:30-9 PM MT @ 6762 S 1300 E, Cottonwood Heights, UT 84121
On-Line: 8-9 PM MT Via ZOOM: https://us02web.zoom.us/j/89234562101
Join Symmetry Providers the 3rd Wednesday of each month On-Line 8-9 PM MT Via ZOOM: https://us02web.zoom.us/j/89234562101
The Whole Man Project: Upgrade Your Sexual Potential
This online group will meet Tuesdays from 7–9 PM MT for seven weeks, March 23, 2027-May 4, 2027, for $60 per week. Click here for more Information
REGISTER: https://natashahelfer.ticketspice.com/the-whole-man-project or call the Symmetry Counseling office at 801-285-6036.
Non-Monogamy Couples Retreat
Non-Monogamy Couples Retreat
June 24–27, 2027 | Lava Hot Springs, Idaho
Join certified sex therapist Natasha Helfer for a weekend of learning, connection, and intentional time together. Explore communication, jealousy, trust, boundaries, agreements, desire, and repair—whether you’re new to non-monogamy or have years of experience.
Early bird: $2,799 until April 1 | $3,100 after April 1
$500 deposit, fully refundable until April 1. Payment plans available.
RESERVE YOUR SPOT: https://natashahelfer.ticketspice.com/enm-retreat
Breakfast, lunch, and dinner included in a private setting. Airfare and travel not included.
Reclaiming Female Sexuality Online Group-7 weeks
Click here for more Information
This online group will meet Tuesdays from 7–9 PM MT for seven weeks from August 3, 2027 to September 14, 2027
REGISTER: https://natashahelfer.ticketspice.com/reclaiming-female-sexuality-2027
or call the Symmetry Counseling office at 801-285-6036
The Buehler Institute: Weekend Workshop
Join Natasha and Dr. Stephanie Buehler for The Comprehensive Sexology Program: Weekend B:
Theory and Practice of Sex Therapy with Sexual and Gender Minorities
This comprehensive online training program that helps clinicians complete the education requirements toward AASECT sex therapy certification.
https://www.learnsextherapy.com/aasect-complete-sex-therapy-program
The After Glow Circle
FOR PAST ENM GROUP PARTICIPANTS —Invite only
A monthly online space to COME BACK. CONNECT. KEEP GROWING.
FREE Faith Transitions Support w/ Natasha
Join Natasha in person or online on the 1st Wednesday of each month for a free faith transition support group.
In-Person: 7:30-9 PM MT @ 6762 S 1300 E, Cottonwood Heights, UT 84121
On-Line: 8-9 PM MT Via ZOOM: https://us02web.zoom.us/j/89234562101
Join Symmetry Providers Lindsay & Rachel online the 2nd, 3rd & 4th Wednesday of each month
PESI: 2-Day Intensive: Religious Trauma Treatment Training
Join Natasha for a two-day intensive religious trauma treatment training for mental health professionals, focused on clinical interventions for survivors of high-control religion and spiritual abuse.
FREE Faith Transitions Support w/ Natasha
Join Natasha in person or online on the 1st Wednesday of each month for a free faith transition support group.
In-Person: 7:30-9 PM MT @ 6762 S 1300 E, Cottonwood Heights, UT 84121
On-Line: 8-9 PM MT Via ZOOM: https://us02web.zoom.us/j/89234562101
Join Symmetry Providers Lindsay& Rachel online the 2nd, 3rd & 4th Wednesday of each month
Reclaiming Female Sexuality Online Group-7 weeks
Join Natasha for this group, designed to help women deconstruct purity-culture shame, reclaim their sexuality, and build confidence, sensuality, and personal power.
This online group will meet Tuesdays from 7–9 PM MT for seven weeks, beginning August 4, 2026, through September 15, 2026, at $60 per week.
REGISTER: https://natashahelfer.ticketspice.com/reclaiming-female-sexuality
The After Glow Circle
FOR PAST ENM GROUP PARTICIPANTS —Invite only
A monthly online space to COME BACK. CONNECT. KEEP GROWING.
SUNSTONE Symposium
Join Natasha at the Sunstone Symposium
Documentary Insights into the Jodi Hildebrandt Case with Julie de Azevedo & Natasha Helfer
Fri, Jul 31, 2026, 04:25 PM - 05:25 PM (MDT)
The Marriage Trap: Accelerated Timelines and the Erasure of Autonomy with Natasha Helfer & Rachel Larsen
Sat, Aug 01, 2026, 09:00 AM - 10:00 AM (MDT)
Ask a Sex Therapist with Natasha Helfer
Sat, Aug 01, 2026, 02:30 PM - 04:00 PM (MDT)
Mormon Mental Health Association Annual Conference
MMHA Annual Conference: Mormon-“ish” — Navigating the Space In Between
Buy your tickets here: https://www.tickettailor.com/events/mormonmentalhealthassociation/2206908
Learn Religion Therapy Continuing Ed
Join Natasha Helfer, LCMFT, CST-S & Dr. LaShawn C. Williams, LCSW for:
Working with Members of The Church of Jesus Christ of Latter-day Saints aka Mormons
📅 July 10, 2026 9AM-12 PM MT
🎓 3 CEs for $99
💻 Live on Zoom or
📍 Live in person at the Symmetry Counseling office
6762 S 1300 E, Cottonwood Heights, UT 84121
Register at: https://learnreligiontherapy.com/course/working-with-mormons
The After Glow Circle
FOR PAST ENM GROUP PARTICIPANTS —Invite only
A monthly online space to COME BACK. CONNECT. KEEP GROWING.
FREE Faith Transitions Support w/ Natasha
Join Natasha in person or online on the 1st Wednesday of each month for a free faith transition support group.
In-Person: 7:30-9 PM MT @ 6762 S 1300 E, Cottonwood Heights, UT 84121
On-Line: 8-9 PM MT Via ZOOM: https://us02web.zoom.us/j/89234562101
Join Symmetry Providers Lindsay & Rachel online the 2nd, 3rd & 4th Wednesday of each month
Sanctuary Event— “Consent Isn't Just A Buzzword”
Register at: https://thesanctuaryslc.com/events.php
This is a Sanctuary SLC Event— All attendees must approved through the membership process.
Faith Transition Support Group
In Person or via Zoom
In-Person: 7:30-9 PM MT @ 6762 S 1300 E, Cottonwood Heights, UT 84121
On-Line: 8-9 PM MT Via ZOOM: https://us02web.zoom.us/j/89234562101
Click here for more info https://symcounseling.com/faith-transition-with-natasha/