Uncoupling the Myth: Part5
About this Podcast:
Welcome to Part 5 of "Uncoupling the Myth" where Natasha and guests challenge the narrative that non-monogamy destroys relationships. After a recent podcast episode on this very topic, Natasha was flooded with messages—hundreds of people thanking her for validating their relationship choices and lived experiences. That response made it clear: these voices deserve more airtime. So in this series, we're amplifying real stories and offering a more hopeful, grounded, and nuanced view than what you typically hear about. To be clear; as both a relationship and sexuality expert, Natasha is not here to advocate for non-monogamy or monogamy—she's here to advocate for healthy, ethical relationships, no matter what form they take.
About the Guests:
Joining Natasha on this episode is Becca:
Becca is a single mom of three teens and a creative force in the world of digital and show design. After 23 years of marriage and a lifetime as what she calls a "good Molly Mormon woman," she made the bold decision to leave the LDS church in 2019—a turning point that transformed her sense of faith, identity, and freedom. In 2023, she and her then-partner began exploring ethical non-monogamy, an experience that challenged her ideas about connection and communication, and ultimately led her to rediscover her own strength and voice. Now in her mid-40s, Becca blends creativity and authenticity in her work and life, sharing her story of rebuilding, redefining love, and reclaiming herself after decades of living by others' expectations.
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The information shared on this program is informational and should not be considered therapy.
This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.
The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.
Intro ("Fisher's Hornpipe") and outro music by Otter Creek.
Podcast edited by: Ashley Pacini