Breaking Down New LDS Garment Changes

About this Podcast:

On the Natasha Helfer Podcast, Natasha sits down with Rachel Larsen to discuss and unpack the recent LDS garment changes and their emotional, relational, and faith-based impacts.

About the Guests:

Rachel is a therapist at Symmetry Counseling who takes a collaborative, trauma-informed approach grounded in authenticity, radical self-acceptance, and mind-body healing. She specializes in emotional regulation, trauma, and relationship navigation, and integrates CBT, DBT, ACT, EMDR, and IFS in her work. Learn more about Rachel at https://symcounseling.com/rachel-larsen/


To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha’s channel on Youtube and follow her professional Facebook page at Natasha Helfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.

The information shared on this program is informational and should not be considered therapy.

This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.

The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.

To help keep this podcast going please consider donating here

Intro ("Fisher's Hornpipe") and outro music by Otter Creek.

Podcast edited by: Ashley Pacini

Natasha Helfer | LCMFT, CST, CSTS

Natasha is the owner and founder of Symmetry Counseling. She is a Licensed Clinical Marriage & Family Therapist in the states of Kansas and Wisconsin and a Certified Sex Therapist. Natasha has been in practice for over 20 years and works with adults and adolescents. She specializes in mental health therapy, sex therapy and sexuality concerns, family and couples services, and faith transitions within spiritual journeys.

https://www.natashahelfer.com
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