2/26/23

February 2023-Week 4 Bookclub

Book Club Chat:

P:Confession…I didn’t read it

L:Sorry. It is dance night and it is a little late every Wednesday.

M:WHAT THE #%_#%<!!!!

M:Congrats on not clawing her eyes out!

M: "I wish you diarrhea and scabies"

G: Reacted to "I wish you diarrhea..." with 😂

L: Reacted to ""I wish you diarrhea..." with 😂

N: Fierce Compassion

M: I could probably use that LOL

M:Fierce Self-Compassion

S: here's a link to the book

https://amzn.to/3Y60Fkr

M: Reacted to "here's a link to the..." with 👏

K: Thanks Sam!

https://amzn.to/3Y60Fkr

L: I have an Oakley! She Rocks!!!

L: It’s hard!!! LOL!

M: I was in UT this weekend and thought a similar thing. All of this, millions of dollars because of a farm boy

S: yeah, I can't wait to get out of Utah

L:A crappy farm boy that didn’t want to work! LOL!

s: Enmeshment and co-dependency runs deep in mormon culture

N: I’m sorry you got to experience the horrors of “kindness” 😢

N: What is this “limits” or “boundaries” of which you speak?

M: Win boundaries. LOL

L: In a way you did win because you spoke your truth.

L: YES! S! That was awesome!

L:I still can't get into the Facebook group.

M: I enjoyed it. Thanks for sharing!

s: In the book she talks about temporary discomfort for long term personal peace

M: Reacted to "In the book she talk..." with ❤️

L: Reacted to "In the book she talk..." with ❤️

L: Replying to "In the book she talk..."

I really do believe that works! It is just hard.

L: Thank you for that! ❤️

L: There is definitely grieving for hopes of what I want her to be

L: That describes my entire relationship with my dad.

N: Reacted to "There is definitely …" with 👍

N: Did you explicitly state the “selectively deep” boundaries?

N: Same, L

L: Reacted to "Same, Lori" with 💔

N: Thank you 🙏

L: My dad won’t even text me or talk to me. It all goes through my mom.

Natasha Helfer : Radical acceptance and no expectations

L: Thank you.

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February 2023- Week 3-Boundaries -